Headaches are among the leading health problems in America. Every person has suffered from headaches occasionally. An Ellenville NY chiropractic can offer a solution.
Some people, however, get headaches all the time. The only solution mainstream medicine offers is painkillers and may be advice to drink more water (dehydration can cause headaches). Most headaches are normally tension headaches, and the major cause is not at all inside the head.
The root cause of these aches is not present in the head itself. The neck area could be a possible cause. Muscle tension or misalignment in your neck causes tension headaches.
Tension headaches are caused by misalignment or muscle tension in the neck. Recurring tension headaches, thus, indicate that there is a problem in the neck. A tension headache can last anywhere from a few minutes to several days and is a dull pressure, mild to moderate in severity. Chronic tension headaches occur every day or almost every day.
Chronic tension headaches happen almost every day and in some instances daily. Pills are not fully effective as you can suffer from rebound headaches later on. A worse headache kicks in immediately the painkillers wear off.
Visiting a certified chiropractor can help determine if your headache falls under the cervicogenic category to show it is a result of a neck issue or something else. If it emanates from a neck problem, the underlying issue in your spine or neck will be resolved. Chiropractic adjustments and maybe stretches and exercises will eradicate the problem completely.
Poor ergonomics and posture are the main causes of cervicogenic headaches. In cases that are extreme, some people need to undergo surgery. A chiropractor can help such patients avoid the surgery as it comes with various potential risks and the recovery period is long.
Acupuncture is also useful for headaches of all types, including migraine and cluster headaches, and some clinics will use the two therapies together, depending on exactly what the cause of the headache is. Many chiropractors also know something about nutrition and may be able to help find food triggers that commonly cause migraine flare ups (the most common are chocolate, caffeine and aspartame).
Therapies reduce painkiller dependence. They help people live free from pain. Acupuncture offers relief from high blood pressure and sinus-caused headaches.
For preventing headaches in the first place, the American Chiropractic Association recommends doing regular neck stretches and drinking plenty of water. Some people benefit from supplementing B vitamins. But many will benefit from talking to a chiropractor or acupuncturist who can help with drug free pain relief and a return to work and normal activity. These techniques have no side effects and are safe for pregnant women.
A chiropractor helps in assessing whether your chronic headaches are caused by the neck. Your neck is exposed to a lot of strains at work. These professionals will help eradicate your headache, lower back issues and quit popping pills.
Some people, however, get headaches all the time. The only solution mainstream medicine offers is painkillers and may be advice to drink more water (dehydration can cause headaches). Most headaches are normally tension headaches, and the major cause is not at all inside the head.
The root cause of these aches is not present in the head itself. The neck area could be a possible cause. Muscle tension or misalignment in your neck causes tension headaches.
Tension headaches are caused by misalignment or muscle tension in the neck. Recurring tension headaches, thus, indicate that there is a problem in the neck. A tension headache can last anywhere from a few minutes to several days and is a dull pressure, mild to moderate in severity. Chronic tension headaches occur every day or almost every day.
Chronic tension headaches happen almost every day and in some instances daily. Pills are not fully effective as you can suffer from rebound headaches later on. A worse headache kicks in immediately the painkillers wear off.
Visiting a certified chiropractor can help determine if your headache falls under the cervicogenic category to show it is a result of a neck issue or something else. If it emanates from a neck problem, the underlying issue in your spine or neck will be resolved. Chiropractic adjustments and maybe stretches and exercises will eradicate the problem completely.
Poor ergonomics and posture are the main causes of cervicogenic headaches. In cases that are extreme, some people need to undergo surgery. A chiropractor can help such patients avoid the surgery as it comes with various potential risks and the recovery period is long.
Acupuncture is also useful for headaches of all types, including migraine and cluster headaches, and some clinics will use the two therapies together, depending on exactly what the cause of the headache is. Many chiropractors also know something about nutrition and may be able to help find food triggers that commonly cause migraine flare ups (the most common are chocolate, caffeine and aspartame).
Therapies reduce painkiller dependence. They help people live free from pain. Acupuncture offers relief from high blood pressure and sinus-caused headaches.
For preventing headaches in the first place, the American Chiropractic Association recommends doing regular neck stretches and drinking plenty of water. Some people benefit from supplementing B vitamins. But many will benefit from talking to a chiropractor or acupuncturist who can help with drug free pain relief and a return to work and normal activity. These techniques have no side effects and are safe for pregnant women.
A chiropractor helps in assessing whether your chronic headaches are caused by the neck. Your neck is exposed to a lot of strains at work. These professionals will help eradicate your headache, lower back issues and quit popping pills.
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