Traditional methods of resolving back pain are rarely very effective. People are usually given pain pills and told to rest. These efforts do not address the structural and functional problems that are at the heart of this discomfort. When working with a Redondo Beach chiropractor, however, you'll get an individualized and hands-on approach instead.
Chiropractors know that back pain comes in a variety of forms. They also understand that there are many factors that cause this pain and thus, there are many strategies that can alleviate it as well. This discomfort can arise after a major car accident or it can be the result of life habits that are unhealthy.
This type of care always starts with a complete spinal examination. This helps chiropractors to identify the spinal problems that exist. You may have a nerve that is compressed by a displaced disc. Subluxated or misaligned vertebrae could be responsible for muscle spasms, difficulty moving and a host of secondary health issues.
Problems like pinched nerves, slipped discs and joint dysfunction such as whiplash, can usually be corrected through the use of manual adjustment techniques. This is a hands-on method for slowly realigning the spine. Once the underlying functional issue is resolved, pain often abates all on its own.
Individualized plans of therapy can include a host of other, alternative techniques. For instance, your provider might use therapeutic massage to expedite the process of realigning your spine or to alleviate muscle strain. Inversion tables can eliminate spinal stress as well, which will in turn allow the displaced discs to being naturally moving back into their correct positions.
Inflammation, swelling and pain can be reduced through the use of ultrasound equipment. Even strategic lifestyle changes can be recommended to expedite your healing. For instance, weight loss can limit spinal pressure and strain and targeted abdominal exercises will provide increased spinal support. Your customized plan of care will help you get fast, natural and long-lasting relief.
Chiropractors know that back pain comes in a variety of forms. They also understand that there are many factors that cause this pain and thus, there are many strategies that can alleviate it as well. This discomfort can arise after a major car accident or it can be the result of life habits that are unhealthy.
This type of care always starts with a complete spinal examination. This helps chiropractors to identify the spinal problems that exist. You may have a nerve that is compressed by a displaced disc. Subluxated or misaligned vertebrae could be responsible for muscle spasms, difficulty moving and a host of secondary health issues.
Problems like pinched nerves, slipped discs and joint dysfunction such as whiplash, can usually be corrected through the use of manual adjustment techniques. This is a hands-on method for slowly realigning the spine. Once the underlying functional issue is resolved, pain often abates all on its own.
Individualized plans of therapy can include a host of other, alternative techniques. For instance, your provider might use therapeutic massage to expedite the process of realigning your spine or to alleviate muscle strain. Inversion tables can eliminate spinal stress as well, which will in turn allow the displaced discs to being naturally moving back into their correct positions.
Inflammation, swelling and pain can be reduced through the use of ultrasound equipment. Even strategic lifestyle changes can be recommended to expedite your healing. For instance, weight loss can limit spinal pressure and strain and targeted abdominal exercises will provide increased spinal support. Your customized plan of care will help you get fast, natural and long-lasting relief.
About the Author:
Chiropractic care helps relieve back, stomach and groin pain quickly and effectively. Click here for more info about a reliable Redondo Beach chiropractor at http://www.kadenchiropractic.com right now.
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