Wednesday, 29 March 2017

Kent WA Chiropractor Discusses The Benefits Of Cryotherapy

By Allan Bigarda


When used with traditional chiropractic care, cryotherapy can be incredibly beneficial. This is also known as cryosauna and it entails standing inside of a large tank or chamber while exposed to freezing temperatures for about three minutes in order to gain improvements in your fitness levels, your performance and your health. There are a number of athletes and popular celebrities that use cryotherapy for improved energy and physical health such as Alicia Keys, Lindsay Lohan, Shaquille O'Neal and Floyd Mayweather Jr. Among others.

People who remain sitting for long periods of time at their office jobs can use cryotherapy to alleviate back and neck pain and to enhance their well-being. This is not unlike using an ice pack across your entire body.

Some of the many benefits of using cryotherapy are reduction of chronic pain, a decrease in exhaustion, soreness, and inflammation, a boost of the immune system, improved performance, and a strengthening of the body against flu and colds.

Even your weight loss efforts can benefit from cryotherapy. Just one session can burn a full 500 calories or more. These procedures can also reduce the appearance of cellulite, slow the aging of your skin, boost natural collagen product, alleviate chronic discomfort and make your metabolism more efficient. An experienced Kent chiropractor understands just how effective chiropractic care and cryotherapy can be when combined.

Your Kent chiropractor recognizes cryotherapy as being a type of physical therapy that can improve the efficacy of spinal adjustments. After having manual adjustments performed, you can follow these measures p with cryotherapy or cryosauna. This is a great way to increase your energy levels while minimizing your discomfort.

There are many other benefits to cryotherapy or cryosauna. This all natural process can complement your healing process. By lowering your tissue and body temperature, you can decrease inflammation and healing time, as well as improve healing productivity. It's important to know about cryotherapy if you suffer from chronic fatigue, autoimmune disorders, arthritis, neck and back pain, or neck or back strain that has been caused by an injury.




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