Thursday 29 June 2017

Ways In Preventing Sports Concussions

By Gregory Thomas


A concussion is a type of injury but it could be worse since it involves the brain. No known cure has been discovered yet and preventing it from happening is the only known way. While methods can be applied to avoid skull injuries such as helmets, this still cannot completely prevent the problem from occurring. There are serious injuries that might happen if this is not prevented.

First thing is knowing its symptoms and effects. This is crucial since not being informed of the risks of sports concussions MI could result to more problems. Some made claims that the complications could be prevented when you use headband, helmet or mouth guard however no studies can prove it yet. People can only speculate but cannot prove it.

Before believing everything you have heard or read, you have to check if it is well substantiated. Helmets may indeed reduce the impact of injuries but the stores or market is not offering anything that says about it. Additionally, no statistical evidence is proven to reduce the risks of using the materials.

Experts agree that it is possible to avoid it completely. First is of course knowing the rules of the game. Part of playing is coaches and trainers teaching younger players to always respect other teams and the rules of the sport. Required equipment should also be worn always. A helmet has a chin strap so be sure to close it.

Considering that any accident could happen during exercise or practice, rules have to be set properly to get rid of injury. The trainer must examine the place in advance to check any holes of the areas. Make sure that the end posts are well padded. Practice having sportsmanship because it is part of playing. Being sportsmanship is also the responsibility of the player and the coach towards other coaches and players.

A good coaching also encourages sportsmanship while good parenting can minimize any unnecessary aggressive behavior on the field. Proper techniques while practicing and playing are also required for any sport. Some organizations have taken actions to lessen the risk of accidents by limiting contact practices.

If it is a football, the team can have hours of no contact practice. Eliminating contacts like head to head and blocking can also be implemented. There are policies being implemented and it is up to the team to follow those. Practice regulations may also be applied during the game itself.

Concussion cannot be avoided but they can be fully prevented. This kind of injury usually takes much time to heal and long term consequences could happen. Other choose to not report the case as well. However, doing so would only make the situation worst. Consult a medical expert immediately when this happens to you.

The problem when you have it is it could go severe and sometimes death when not cured immediately. This is extremely vital that all playing understand the signs, symptoms and effects of having concussion. Inform your players for them to be more careful in their actions towards other players. Be updated always of the new trends or cures if any to solve it right away.




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