Chronic aching and swelling of the joints is referred to as osteoarthritis. Everyone can suffer from it, not only older individuals. These days, there are many prescription and over the counter painkilling medications for the disease. However, many refuse to take them due to the health risks and effects. It's a good thing that there's an assortment of all natural alternatives that you may give a try. Below you will find some effective natural beverages for pain management Carm health experts are recommending.
Ginger tea. Leading the list of herbal beverages for reducing aching and swelling brought about by osteoarthritis is ginger tea. That's because every cup of it is flooded with anti inflammatory compounds. Actually, this is a well known home remedy for a number of problems related to the digestive system. Aside from osteoarthritis, it's also good for indigestion, acid reflux, abdominal cramping, excess gas and diarrhea.
Turmeric tea. This well known Asian and Middle Eastern cooking spice is a cousin to ginger, and that's why turmeric is also capable of alleviating the symptoms of osteoarthritis. Commonly, it's administered in the form of tea. Traditional healers from various parts of the planet, however, also sometimes apply it directly on problematic joints.
Rose hip herbal tea. First and foremost, this beverage is revered for its ability to boost the immune system. It's for the fact that it's loaded with vitamin C. That is why a cup of it is usually recommended for a person who always goes down with an infection. Because rose hip possesses anti inflammatory properties, too, it's popular among osteoarthritis sufferers who want to opt for relief naturally.
Willow bark tea. For hundreds of years now, traditional healers employ willow bark for dealing with all kinds of body aches and pains. In tea form, it is perfect for anyone who is suffering from osteoarthritis. That's because willow bark is revered for its amazing ability to put inflammation under control.
Stinging nettle. Don't let its name fool you. The truth is stinging nettle is very good at easing joint aching. As a matter of fact, it is often brewed into tea and then given to people who are bugged by osteoarthritis. By the way, stinging nettle is also recommended for individuals who are suffering from hypertension and diabetes. Further, it's ideal for men with enlarged prostates.
Hibiscus herbal tea. It cannot be denied that hibiscus is one of the most attention grabbing flowers across the globe. Likewise, there's no denying that making it into a beverage comes with an assortment of health perks. A serving of it is proven to help reduce the blood pressure, fend off cancer and boost liver health. According to traditional healers, it's also very good at relieving the various symptoms of osteoarthritis.
Green tea. Perhaps you are aware of the fact that green tea can help lower stress. Herbal experts say that it's actually good for easing aching joints. Consuming a cup of it is comparable to taking a painkiller because the beverage's antioxidants can help reduce inflammation considerably.
Ginger tea. Leading the list of herbal beverages for reducing aching and swelling brought about by osteoarthritis is ginger tea. That's because every cup of it is flooded with anti inflammatory compounds. Actually, this is a well known home remedy for a number of problems related to the digestive system. Aside from osteoarthritis, it's also good for indigestion, acid reflux, abdominal cramping, excess gas and diarrhea.
Turmeric tea. This well known Asian and Middle Eastern cooking spice is a cousin to ginger, and that's why turmeric is also capable of alleviating the symptoms of osteoarthritis. Commonly, it's administered in the form of tea. Traditional healers from various parts of the planet, however, also sometimes apply it directly on problematic joints.
Rose hip herbal tea. First and foremost, this beverage is revered for its ability to boost the immune system. It's for the fact that it's loaded with vitamin C. That is why a cup of it is usually recommended for a person who always goes down with an infection. Because rose hip possesses anti inflammatory properties, too, it's popular among osteoarthritis sufferers who want to opt for relief naturally.
Willow bark tea. For hundreds of years now, traditional healers employ willow bark for dealing with all kinds of body aches and pains. In tea form, it is perfect for anyone who is suffering from osteoarthritis. That's because willow bark is revered for its amazing ability to put inflammation under control.
Stinging nettle. Don't let its name fool you. The truth is stinging nettle is very good at easing joint aching. As a matter of fact, it is often brewed into tea and then given to people who are bugged by osteoarthritis. By the way, stinging nettle is also recommended for individuals who are suffering from hypertension and diabetes. Further, it's ideal for men with enlarged prostates.
Hibiscus herbal tea. It cannot be denied that hibiscus is one of the most attention grabbing flowers across the globe. Likewise, there's no denying that making it into a beverage comes with an assortment of health perks. A serving of it is proven to help reduce the blood pressure, fend off cancer and boost liver health. According to traditional healers, it's also very good at relieving the various symptoms of osteoarthritis.
Green tea. Perhaps you are aware of the fact that green tea can help lower stress. Herbal experts say that it's actually good for easing aching joints. Consuming a cup of it is comparable to taking a painkiller because the beverage's antioxidants can help reduce inflammation considerably.
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