The prescription of antibiotics is the leading remedy for an infection caused by a black legged tick's bite. However, it is common knowledge that the administration of these kinds of drugs can come with certain side effects and risks, too. This is true most especially if they're taken for several weeks and at really high dosages. It's because of this why many opt for natural treatments for lyme disease. Below are some of the most effective ones.
Add garlic to the diet. One of the most powerful antibiotics that mother nature has to offer is garlic. This very common culinary herb is something that can kill all sorts of disease causing microorganisms. Garlic cloves may be consumed raw or added to a variety of dishes. The intake of garlic oil capsules may be done, too. However, garlic consumption is not recommended for people who are prescribed with blood thinning medications.
Sprinkling a little turmeric. One more highly potent natural antibiotic around is the deep yellow spice known as turmeric. It has anti inflammatory effects, too, and that's why it can help in alleviating joint pain and swelling. This spice may be added to different kinds of foods and drinks, although it may be made into tea as well.
Consume more vitamin C rich foods. It's a good idea for the immune system to be strengthened so that the body itself could deal with the bacterial infection. Such can be done with the ingestion of foods that are extremely rich in vitamin C. Some of the best sources of this immune boosting nutrient are citrus fruits. There are also loads of it found in a wide variety of tropical fruits. Nutrition experts say that many leafy green vegetables are high in vitamin C, too.
Consuming fiber rich foods. As bacteria die inside the body, they produce toxins. Doctors say that these poisonous substances have to be removed from the body while you are healing. Such can be done really effectively via the simple addition of more fiber containing foods in the diet. Fruits and vegetables are undeniably rich in fiber.
Consuming enough of water. Toxins produced by dying bacteria can be removed from the body simply by guzzling down plenty of water on a daily basis. Experts confirm that an individual should drink about 2 liters of it per day. Aside from effectively getting rid of toxins, having lots of water also encourages proper hydration.
Getting lots of shut eye. To help the body deal with the active bacterial infection, it's highly recommended for a person to enjoy 7 to 9 hours of sleep each night. Taking lots of rest is also recommended by doctors not only to speed up the healing process, but to prevent aggravation of the symptoms, too.
Seeking the help of a doctor is highly recommended if the various symptoms do not subside after a few days or the infection seems to worsen. That's because more serious problems may come into being, most of which can have life long effects. However, it's important to note that death resulting from lyme disease is very rare, experts say.
Add garlic to the diet. One of the most powerful antibiotics that mother nature has to offer is garlic. This very common culinary herb is something that can kill all sorts of disease causing microorganisms. Garlic cloves may be consumed raw or added to a variety of dishes. The intake of garlic oil capsules may be done, too. However, garlic consumption is not recommended for people who are prescribed with blood thinning medications.
Sprinkling a little turmeric. One more highly potent natural antibiotic around is the deep yellow spice known as turmeric. It has anti inflammatory effects, too, and that's why it can help in alleviating joint pain and swelling. This spice may be added to different kinds of foods and drinks, although it may be made into tea as well.
Consume more vitamin C rich foods. It's a good idea for the immune system to be strengthened so that the body itself could deal with the bacterial infection. Such can be done with the ingestion of foods that are extremely rich in vitamin C. Some of the best sources of this immune boosting nutrient are citrus fruits. There are also loads of it found in a wide variety of tropical fruits. Nutrition experts say that many leafy green vegetables are high in vitamin C, too.
Consuming fiber rich foods. As bacteria die inside the body, they produce toxins. Doctors say that these poisonous substances have to be removed from the body while you are healing. Such can be done really effectively via the simple addition of more fiber containing foods in the diet. Fruits and vegetables are undeniably rich in fiber.
Consuming enough of water. Toxins produced by dying bacteria can be removed from the body simply by guzzling down plenty of water on a daily basis. Experts confirm that an individual should drink about 2 liters of it per day. Aside from effectively getting rid of toxins, having lots of water also encourages proper hydration.
Getting lots of shut eye. To help the body deal with the active bacterial infection, it's highly recommended for a person to enjoy 7 to 9 hours of sleep each night. Taking lots of rest is also recommended by doctors not only to speed up the healing process, but to prevent aggravation of the symptoms, too.
Seeking the help of a doctor is highly recommended if the various symptoms do not subside after a few days or the infection seems to worsen. That's because more serious problems may come into being, most of which can have life long effects. However, it's important to note that death resulting from lyme disease is very rare, experts say.
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