Violence is something that many people have had to deal with at one time or the other. For some, it is a regular occurrence. Perpetrators of violence may bee unknown people out to rob you of your belongings or they may be people that you are in a relationship with like a spouse, a sibling or even a colleague at school or the work place. There are several things on self defense Sandy UT residents need to know.
Prevention is better than cure, or so goes the saying. It is a lot safer to avoid getting into a physical confrontation than allowing yourself to get into one and hoping to fight your way out. If you go to a street ruled by violent gangs, you are likely to get yourself injured so you would rather avoid the place. Remaining in an abusive relationship similarly exposes one to violence from their partner.
In some cases, however, victims of violence find themselves between a rock and a hard place. It is difficult for them to avoid their attackers because they stand to lose so much. When running is not an option, fighting is. There are several skills that one can acquire to protect themselves and we will look at a few of them.
Before throwing the first punch, learn to take control of the situation and dissuade your attacker. Be loud and assertive and push back if you have to. Tell them to back off as you look straight into their eyes. This strategy has worked for many as it warns the attacker that you are not as easy a target as they may have thought initially.
In many cases, the attacker is either bigger in size or is armed meaning that they have an obvious advantage. For this reason you need to be very strategic; you need to strike them hard and fast and before they realize what hit them you will have gotten a chance to escape. The eyes are the easiest target. Use pepper spray or your mere fingers to scratch or poke.
Other areas that one may consider include the groin, the knees, and the nose. The site of body that you can attack is largely dependent on the position of the attack. Do not give them an advantage by moving closer to them. Instead of insuring on breaking their nose, kick them in the groin and get your chance to escape.
If you feel that your attacker will overpower you, the wisest thing to do is to feign compliance. This is a particularly useful strategy in sexual assault where attackers may lose their grip a bit when they feel that the victim is giving in. It is at this point when you should strike with everything you have. Go for the groin area or the eyes.
The world we live in today is filled with acts of violence. One can never know if they are the next victim of sexual assault or bodily harm. While it may not be possible in most cases to match the attacker blow for blow, there are skills that one can use to give them a chance of escaping and saving their life.
Prevention is better than cure, or so goes the saying. It is a lot safer to avoid getting into a physical confrontation than allowing yourself to get into one and hoping to fight your way out. If you go to a street ruled by violent gangs, you are likely to get yourself injured so you would rather avoid the place. Remaining in an abusive relationship similarly exposes one to violence from their partner.
In some cases, however, victims of violence find themselves between a rock and a hard place. It is difficult for them to avoid their attackers because they stand to lose so much. When running is not an option, fighting is. There are several skills that one can acquire to protect themselves and we will look at a few of them.
Before throwing the first punch, learn to take control of the situation and dissuade your attacker. Be loud and assertive and push back if you have to. Tell them to back off as you look straight into their eyes. This strategy has worked for many as it warns the attacker that you are not as easy a target as they may have thought initially.
In many cases, the attacker is either bigger in size or is armed meaning that they have an obvious advantage. For this reason you need to be very strategic; you need to strike them hard and fast and before they realize what hit them you will have gotten a chance to escape. The eyes are the easiest target. Use pepper spray or your mere fingers to scratch or poke.
Other areas that one may consider include the groin, the knees, and the nose. The site of body that you can attack is largely dependent on the position of the attack. Do not give them an advantage by moving closer to them. Instead of insuring on breaking their nose, kick them in the groin and get your chance to escape.
If you feel that your attacker will overpower you, the wisest thing to do is to feign compliance. This is a particularly useful strategy in sexual assault where attackers may lose their grip a bit when they feel that the victim is giving in. It is at this point when you should strike with everything you have. Go for the groin area or the eyes.
The world we live in today is filled with acts of violence. One can never know if they are the next victim of sexual assault or bodily harm. While it may not be possible in most cases to match the attacker blow for blow, there are skills that one can use to give them a chance of escaping and saving their life.
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