Thursday, 15 November 2018

The Method And Techniques Of Addiction Counseling In Hamden CT

By Jerry Stevens


Addictions are not fun to have to live with. However, this is something that more and more people are trying to cope with in this day and age. It happens with the advance in technology as well as the basic lifestyle which one is exposed to. People have more stress in their lives. It means that a lot of people feel that they need to escape by relaxing. It can include drugs, alcohol, food or internet browsing. The list goes on. Eventually, one may find themselves in addiction counseling in Hamden CT.

Addiction will also include eating disorders of many kind, which can be life threatening. Often, you see a very overweight person, and you think why they don't control. However, this is usually an addiction to food. It can happen because of a certain type of comfort or an escape. It works on the same principal as when someone is addicted to drugs.

This is why one has to take action in the early days. It is not always easy to recognize that you have a problem. Some people just don't want to come to terms with it and live in denial. This is why friends and family also need to recognize the signs and symptoms. Of course, one can't force the individual to go to therapy or to a rehab, you can encourage them.

When it is a child or a teenager, a parent is able to book them into a rehab or to send them to the appropriate therapist. It can be a child psychologist or someone more specific, such as a person who deals with addictions, eating disorders as well as teenagers. There are specific methods that they use in a case like this.

Often, there is a reason why a youngster would have turned to the addictive substance in the first place. Youngsters are also very good at covering up their addiction, so parents need to be vigilant at noticing the basic signs. It especially applies to teens who have eating disorders. Parents are often the last to notice this.

There are counsellors available at rehabs which actually design the programs. This can be the more traditional approach. However, they also are more casual, where there is group therapy as well as art therapy. Therapists believe in a routine as well as being more creative where patients get into a habit of using their hands.

It is important to take advantage of this time in the rehab so that they can prepare for the outside world. During this time they will learn more about what to do when they are triggered. It can be different for everyone. Some people will use music. Others will use their phones where there are apps and they will begin to relax, using mindfulness techniques. Some people will meditate.

Someone with the early stages of alcoholism may feel that alcoholics anonymous is good enough for them. It is the support that is often the most helpful, especially when you don't have friends and family members who are caring and loving enough to support you during these tough times. Bing in this type of community and sharing with one another can be more than helpful. It will help you to reach your goals by connecting with others who are in the same position as you are.




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