There is always a market for products and therapies that offer consumers a more youthful appearance, mental acuity, and natural ways to reduce the risks of getting life threatening illnesses. The cryotherapy Sherman Oaks CA health spas offer is becoming a very popular trend in this vein. Although the research is still new, there may be real benefits for those who add it to a regular regimen.
Most have stopped to watch news reports of hardy bathers braving icy waters in the dead of winter. They do this because they believe contact with the freezing water will sharpen their minds, improve their physical health, and help them live longer. This is a type of cryotherapy, but not the one most people experience. It is more likely they will be introduced to it at a spa where they are immersed in tanks full of freezing water for a short length of time.
It's important to be careful not to overdo the time spent in the booths. You can't fall asleep in one of them. Staying too long can be fatal. This is not an activity appropriate for children, pregnant women, or individuals who suffer from heart conditions or high blood pressure. The experience can take some getting used to. It sometimes takes several sessions for participants to get comfortable with the freezing temperatures.
This therapy is used to relieve the aches and pains of joint and muscle conditions such as arthritis. It may help increase the speed of recovery for those suffering from sports injuries. The technique, in the form of ice packs, has been prescribed by physicians for many years as a way of relieving discomfort from over exercising and muscle pain. There have been mixed results in the studies done on the benefits of the therapy for reducing muscle pain.
Some argue that the therapy benefits those who want to lose weight. They say the body will burn calories in an effort to get warmer. Others believe that the therapy makes maintaining a fitness routine easier because it reduces aches and pains. If it is true, as some believe, that the technique reduces inflammation, that may make exercising easier because there is less pain in the joints and muscles.
Cryotherapy may be beneficial to the mental health of some individuals. There are studies showing those who suffer from anxiety and depression, and use the therapy, see a reduction in symptoms. The discomfort is not completely eliminated, but has reduced the levels by about fifty percent over those not on the therapy.
Eczema is a type of skin inflammation. A lot of sufferers of this condition, who tried the technique, noticed a significant improvement. Some did report the development of frostbite however.
Migraine sufferers may also benefit from the therapy. Although it doesn't seem to cure the migraines, it does reduce the debilitating symptoms in many. The conclusion drawn by many is that this is a promising area for medical study, but not enough research has been done to reach any consensus.
Most have stopped to watch news reports of hardy bathers braving icy waters in the dead of winter. They do this because they believe contact with the freezing water will sharpen their minds, improve their physical health, and help them live longer. This is a type of cryotherapy, but not the one most people experience. It is more likely they will be introduced to it at a spa where they are immersed in tanks full of freezing water for a short length of time.
It's important to be careful not to overdo the time spent in the booths. You can't fall asleep in one of them. Staying too long can be fatal. This is not an activity appropriate for children, pregnant women, or individuals who suffer from heart conditions or high blood pressure. The experience can take some getting used to. It sometimes takes several sessions for participants to get comfortable with the freezing temperatures.
This therapy is used to relieve the aches and pains of joint and muscle conditions such as arthritis. It may help increase the speed of recovery for those suffering from sports injuries. The technique, in the form of ice packs, has been prescribed by physicians for many years as a way of relieving discomfort from over exercising and muscle pain. There have been mixed results in the studies done on the benefits of the therapy for reducing muscle pain.
Some argue that the therapy benefits those who want to lose weight. They say the body will burn calories in an effort to get warmer. Others believe that the therapy makes maintaining a fitness routine easier because it reduces aches and pains. If it is true, as some believe, that the technique reduces inflammation, that may make exercising easier because there is less pain in the joints and muscles.
Cryotherapy may be beneficial to the mental health of some individuals. There are studies showing those who suffer from anxiety and depression, and use the therapy, see a reduction in symptoms. The discomfort is not completely eliminated, but has reduced the levels by about fifty percent over those not on the therapy.
Eczema is a type of skin inflammation. A lot of sufferers of this condition, who tried the technique, noticed a significant improvement. Some did report the development of frostbite however.
Migraine sufferers may also benefit from the therapy. Although it doesn't seem to cure the migraines, it does reduce the debilitating symptoms in many. The conclusion drawn by many is that this is a promising area for medical study, but not enough research has been done to reach any consensus.
About the Author:
When you are looking for information about cryotherapy Sherman Oaks CA residents can come to our web pages today. More details are available at http://www.peakperformancerecovery.com now.
No comments:
Post a Comment