All kinds of unfavorable signs and symptoms tend to appear as soon as you consume something that your digestive system does not agree with. A really unpleasant one is a stomachache. Fortunately, there are various all natural remedies for this very annoying issue. Keep on reading to run into a few super effective tips on obtaining food allergy stomach pain relief minus the intake of medications that are notorious for causing unwanted side effects and in some instances serious health risks, too.
Brew a cup of ginger tea. Aside from a stomachache, ginger tea is also very good for dealing with many other digestive issues. They include nausea, vomiting and loss of appetite. Ginger tea works so well because it has superb anti inflammatory properties. It also has amazing antimicrobial abilities.
Take chamomile tea. Whenever your belly feels so achy, immediately make yourself a serving of chamomile tea. Gastrointestinal tract specialists agree that this herbal tea helps in relaxing the smooth muscles found along your digestive system. It's a great idea for you to have chamomile tea at night if your stomachache is preventing you from taking a trip to dreamland.
Count on peppermint tea. One more herbal remedy that you may give a try is peppermint tea. Actually, it's one of the most recommended remedies by traditional healers for stomachache as well as a few other issues concerning one's digestion.
Reach for a banana. Sometimes heartburn is the one to blame for your aching tummy. Experts say that it is caused by the irritation of the esophageal lining due to excess gastric acids. You may consider a piece of banana as mother nature's antacid. Additionally, it helps soothe your irritated esophagus, thus putting an end to that pain.
Munch on a red apple. Another fruit that has the ability to neutralize unwanted gastric acids is a red apple. Make sure that it is completely ripe for best results. Stay away from an apple that is green in color. According to experts in nutrition, green apple is actually acidic. It's for this reason why consuming it can cause exacerbation of a tummy ache due to heartburn.
Consume water with a little apple cider vinegar in it. A very popular home remedy for a belly ache is apple cider vinegar. However, using it requires dilution beforehand. Reach for a glass of water and add a tablespoon of apple cider vinegar in it. Stir very well and take using a straw to keep your pearly whites from winding up eroded. By the way, check that the apple cider vinegar you are about to employ is unfiltered and also organic.
Make sure that you pay a doctor a visit if you suspect that your achy tummy is due to an allergic reaction to certain foods. It's important to get a diagnosis so that you may know how to deal with the problem appropriately. If your stomachache is accompanied by other unusual symptoms such as shortness of breath, wheezing, swelling of the tongue or lips, dizziness and skin itching, seek medical attention right away.
Brew a cup of ginger tea. Aside from a stomachache, ginger tea is also very good for dealing with many other digestive issues. They include nausea, vomiting and loss of appetite. Ginger tea works so well because it has superb anti inflammatory properties. It also has amazing antimicrobial abilities.
Take chamomile tea. Whenever your belly feels so achy, immediately make yourself a serving of chamomile tea. Gastrointestinal tract specialists agree that this herbal tea helps in relaxing the smooth muscles found along your digestive system. It's a great idea for you to have chamomile tea at night if your stomachache is preventing you from taking a trip to dreamland.
Count on peppermint tea. One more herbal remedy that you may give a try is peppermint tea. Actually, it's one of the most recommended remedies by traditional healers for stomachache as well as a few other issues concerning one's digestion.
Reach for a banana. Sometimes heartburn is the one to blame for your aching tummy. Experts say that it is caused by the irritation of the esophageal lining due to excess gastric acids. You may consider a piece of banana as mother nature's antacid. Additionally, it helps soothe your irritated esophagus, thus putting an end to that pain.
Munch on a red apple. Another fruit that has the ability to neutralize unwanted gastric acids is a red apple. Make sure that it is completely ripe for best results. Stay away from an apple that is green in color. According to experts in nutrition, green apple is actually acidic. It's for this reason why consuming it can cause exacerbation of a tummy ache due to heartburn.
Consume water with a little apple cider vinegar in it. A very popular home remedy for a belly ache is apple cider vinegar. However, using it requires dilution beforehand. Reach for a glass of water and add a tablespoon of apple cider vinegar in it. Stir very well and take using a straw to keep your pearly whites from winding up eroded. By the way, check that the apple cider vinegar you are about to employ is unfiltered and also organic.
Make sure that you pay a doctor a visit if you suspect that your achy tummy is due to an allergic reaction to certain foods. It's important to get a diagnosis so that you may know how to deal with the problem appropriately. If your stomachache is accompanied by other unusual symptoms such as shortness of breath, wheezing, swelling of the tongue or lips, dizziness and skin itching, seek medical attention right away.
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