Monday 30 May 2016

Basics Relating To Hypnosis Therapy Temecula Clients Should Know

By Stephen Wilson


Hypnotherapy is a type of treatment which has been used for the management of a wide range of conditions. In spite of claims that there is no evidence to support the effective of the treatment, its use has continued to rise steadily over time. The therapy is said to be effective in all age groups as long as the subject can comprehend and follow instructions. If they have plans of undergoing hypnosis therapy Temecula clients need to understand a number of things.

One of the areas in which the therapy is being used is in the management of irritable bowel syndrome, IBS. The condition is characterized by a number of chronic symptoms related to gut function that include abdominal pain, diarrhea, constipation as well as systemic symptoms such as stress, depression and anxiety among others. Hypnotherapy is offered to this condition when there is no response to conventional treatments.

Hypnotherapy is increasingly being used for weight loss. The therapist makes suggestions to the client that are aimed at influencing their lifestyle. For instance, they may ask them to imagine themselves having lost half of their body weight and achieving a better shape. This mental picture stays with the client long after they have left the clinic and inspires them to work harder towards their target.

Hypnotherapy has shown great promise in the management of anxiety and conditions that are likely to predispose to anxiety. Such may include pregnancy and labor. Proponents argue that hypnotizing mothers that are in labor greatly reduces the pain associated with the process even in the absence of medication.

Several other conditions can be managed using this approach. Stress-induced conditions such as eczema, other minor skin conditions and asthma can be treated by helping the patients to relax. Reducing the tress reduces the episodes, the severity of the condition or both. Others include sleep disorders, phobias and fibromyalgia among others.

The therapists will first take a detailed history of your condition and then subject you to a physical examination so have an idea of what you are suffering from. The next important step is to explain to you what they intend to do and the number of sessions which will be needed in your specific case. Adults will show a positive response after four to ten sessions while children will exhibit the same after one or two sessions.

The therapist will teach you relaxation techniques aimed at reducing anxiety or pain. With the relaxation, one will experience a reduction in heart rate and blood pressure. The patterns of brain activities may also be demonstrated. The therapist makes suggestions to induce a state of trance and others that are aimed at helping the patient overcome the symptoms. All this is done to your subconscious mind.

Hypnotherapy is considered a safe treatment with very little side effects if any. Many of the people who administer it are health care professionals such as doctors, dentists and psychologists among others. Persons that train specifically to offer the treatment all exist in some countries. They are referred to as hypnotherapists. The important thing is to ensure that the therapist that you choose is registered and licensed to offer the treatment.




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