Natural treatments for vaginal thrush have proved to be very effective. People who prefer alternative methods for their health problems value time-tested, non-toxic home remedies for health concerns. There are also all-natural commercial products that are made with herbal extracts or homeopathic remedies.
Prevention is always good. Especially if you are prone to yeast overgrowth, you should evaluate your diet. Eating refined flours and sugars can trigger an abundance of yeast organisms, which are normally held in check by other, more beneficial bacteria in the digestive tract. Those who are sensitive to gluten may find that eating foods containing wheat can have the same effect. Yogurt containing live bacteria and foods rich in B vitamins should be part of your daily diet.
Do not over-use antibiotics. They are necessary at times, but are always hard on beneficial bacteria that keeps your digestive tract healthy. In addition, it is important to keep the vaginal area dry and allow as much ventilation of the area as possible. It is recommended that underwear be 100% cotton, which 'breathes' and is absorbent, and that women sleep without underwear. Sometimes these two steps are all that is needed to break a cycle of repeated infections.
Once the intense itching and discharge of this condition has begun, yogurt applied topically will soothe the area and combat yeast overgrowth. A tampon dipped in plain yogurt gets friendly bacteria into the vagina.
Yeast likes a slightly alkaline environment. To keep the balance on the acidic side, you can add white or apple cider vinegar to bath water or use either for a tampon dip. During an episode of thrush, avoid oranges because they make your system alkaline. However, a very alkaline environment is inimical to yeasts, so baking soda may be used in the same way as vinegar with good results.
Garlic has clinically proven immune system boosting properties and also acts as a fungicide. It is good to eat both as a preventative and as a restorative. A peeled garlic clove inserted in to the vagina brings the herb's anti-fungal effects directly to the source of discomfort.
Natural treatments for vaginal thrush include herbals or homeopathic remedies. There are many anti-fungal herbs besides garlic, such as pau d'arco and calendula. Many herbal teas also boost the immune system; drink several cups a day for a week or so. Homeopathic treatment may be a single remedy or a combination of several. These are available at natural food stores and online, and you can usually get information and guidance at both places.
Prevention is always good. Especially if you are prone to yeast overgrowth, you should evaluate your diet. Eating refined flours and sugars can trigger an abundance of yeast organisms, which are normally held in check by other, more beneficial bacteria in the digestive tract. Those who are sensitive to gluten may find that eating foods containing wheat can have the same effect. Yogurt containing live bacteria and foods rich in B vitamins should be part of your daily diet.
Do not over-use antibiotics. They are necessary at times, but are always hard on beneficial bacteria that keeps your digestive tract healthy. In addition, it is important to keep the vaginal area dry and allow as much ventilation of the area as possible. It is recommended that underwear be 100% cotton, which 'breathes' and is absorbent, and that women sleep without underwear. Sometimes these two steps are all that is needed to break a cycle of repeated infections.
Once the intense itching and discharge of this condition has begun, yogurt applied topically will soothe the area and combat yeast overgrowth. A tampon dipped in plain yogurt gets friendly bacteria into the vagina.
Yeast likes a slightly alkaline environment. To keep the balance on the acidic side, you can add white or apple cider vinegar to bath water or use either for a tampon dip. During an episode of thrush, avoid oranges because they make your system alkaline. However, a very alkaline environment is inimical to yeasts, so baking soda may be used in the same way as vinegar with good results.
Garlic has clinically proven immune system boosting properties and also acts as a fungicide. It is good to eat both as a preventative and as a restorative. A peeled garlic clove inserted in to the vagina brings the herb's anti-fungal effects directly to the source of discomfort.
Natural treatments for vaginal thrush include herbals or homeopathic remedies. There are many anti-fungal herbs besides garlic, such as pau d'arco and calendula. Many herbal teas also boost the immune system; drink several cups a day for a week or so. Homeopathic treatment may be a single remedy or a combination of several. These are available at natural food stores and online, and you can usually get information and guidance at both places.
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