It's no secret that being overweight or obese is brought about by eating unhealthy foods and having a sedentary life. Not too many people, however, are aware of the fact that these two are not the only causative factors. Health authorities confirm that there are so many other issues that can trigger the appearance of excess pounds. Having an extremely stressful life is an example, which is something that's quite common these days. Opting for a Christian women weight loss program that focuses chiefly on stress management is ideal for individuals who are unable to slim down due to their toxic lifestyle.
According to doctors, being stressed perpetually can cause weight gain due to the fact that elevated stress hormones in the body can promote fat cell accumulation. Such is true most especially in the belly area. This is the reason why it's not uncommon for stressed out individuals to have a pear shaped figure that is not only unflattering but also unhealthy.
Having lots of fat in the abdominal region, health authorities confirm, increases a person's risk of suffering from heart disease. That's because those fat cells are capable of releasing hormones that can trigger inflammation. Heart specialists say that long term inflammation can be blamed for various issues concerning the cardiovascular system.
Type 2 diabetes is another serious health concern that can stem from the accumulation of fat tissue in your abdomen. It's important to note that there is no available cure for it. Once you are diagnosed with type 2 diabetes, you have no other choice but to embrace the fact that you will deal with it for as long as you're breathing.
There are so many other nightmares that can stem from the presence of excessive fat cells in the belly and being obese or overweight in general. According to scientists, a person's risk of developing certain forms of cancer is increased. It's also not unlikely for arthritis to affect certain joints in the body such as the ankles, knees and lower back.
Evidently, it's of utmost importance to reduce stress most especially if the elimination of excess pounds is a goal. In this fast paced world, it's virtually impossible to have a stress free life. It's a good thing that stress can be dealt with in a number of ways. For female Christians who wish to minimize their stress in order to fend off various health problems, reading the Bible is highly recommended.
There are so many passages in the Bible that can encourage stress reduction. Being aware that the individual is infinitely loved by God can help relax the body as well as mind. After all, reading the Word of God itself most especially at the end of an exhausting day is an effective stress buster.
Still it's very important to stay away eating too much and having a sedentary life. These two are clearly part of the seven deadly sins, and they are gluttony and sloth. Coupling stress reduction with eating healthy foods and having regular exercise makes it possible for female Christians to slim down without trouble.
According to doctors, being stressed perpetually can cause weight gain due to the fact that elevated stress hormones in the body can promote fat cell accumulation. Such is true most especially in the belly area. This is the reason why it's not uncommon for stressed out individuals to have a pear shaped figure that is not only unflattering but also unhealthy.
Having lots of fat in the abdominal region, health authorities confirm, increases a person's risk of suffering from heart disease. That's because those fat cells are capable of releasing hormones that can trigger inflammation. Heart specialists say that long term inflammation can be blamed for various issues concerning the cardiovascular system.
Type 2 diabetes is another serious health concern that can stem from the accumulation of fat tissue in your abdomen. It's important to note that there is no available cure for it. Once you are diagnosed with type 2 diabetes, you have no other choice but to embrace the fact that you will deal with it for as long as you're breathing.
There are so many other nightmares that can stem from the presence of excessive fat cells in the belly and being obese or overweight in general. According to scientists, a person's risk of developing certain forms of cancer is increased. It's also not unlikely for arthritis to affect certain joints in the body such as the ankles, knees and lower back.
Evidently, it's of utmost importance to reduce stress most especially if the elimination of excess pounds is a goal. In this fast paced world, it's virtually impossible to have a stress free life. It's a good thing that stress can be dealt with in a number of ways. For female Christians who wish to minimize their stress in order to fend off various health problems, reading the Bible is highly recommended.
There are so many passages in the Bible that can encourage stress reduction. Being aware that the individual is infinitely loved by God can help relax the body as well as mind. After all, reading the Word of God itself most especially at the end of an exhausting day is an effective stress buster.
Still it's very important to stay away eating too much and having a sedentary life. These two are clearly part of the seven deadly sins, and they are gluttony and sloth. Coupling stress reduction with eating healthy foods and having regular exercise makes it possible for female Christians to slim down without trouble.
About the Author:
You can get great tips for picking a weight loss program and more information about an excellent Christian women weight loss program at http://www.equipped4more.com now.
No comments:
Post a Comment