Anti inflammatory drugs tend to scare away people who are suffering from chronic aches and pains. It's due to the fact that these pharmaceutical products tend to cause a variety of side effects. Taking them for a long time and at high doses can also come with serious risks. Luckily for health conscious individuals, there are many 100 percent natural alternatives to those. Read on if you like to learn about some herbal drinks for back pain Long Island local residents may rely on.
Cayenne pepper tea. Many weight watchers are aware that teas out of cayenne pepper can help make excess pounds go away. It's for the fact that the said spice is capable of raising the core temperature, thus accelerating the metabolic rate. Not too many people, however, know that cayenne pepper tea is also very good at alleviating aches and pains as it comes with anti inflammatory abilities.
Turmeric tea. For hundreds of years now, traditional healers employ turmeric for alleviating joint aching and swelling. Commonly, the medicinal herb that's also used for cooking all sorts of Asian and Middle Eastern dishes is applied topically so that its anti inflammatory components may quickly get to where they are needed the most. However, it is also usually given in the form of tea most especially for combating inflammation that is occurring systemically.
Ginger tea. It's no secret that the consumption of ginger tea is done for relieving all kinds of problems that have something to do with the digestive tract. Some of examples of them are vomiting, nausea, indigestion, heartburn, stomach pain and diarrhea. So many women who are in the family way drink it for morning sickness management. A person whose spine feels achy may also brew and drink this tea as ginger has the ability to fight inflammation just like its cousin turmeric.
Devil's claw. Don't be intimidated by this herb because of its really terrifying name. The fact is it's considered as heaven sent most especially by a lot of individuals who are suffering from arthritis. Needless to say, it is very good at easing pain and swelling particularly in the lower portion of the spine. If you have a digestive system problem, sadly, herbal experts say that drinking devil's claw tea is not a good idea.
Valerian root tea. Especially if the problem is due to muscle spasms, having a cup of valerian root tea is highly recommended. Scientists say that it is very good for putting an end to muscle pain. By the way, this herbal drink is also commonly taken by individuals who are suffering from chronic stress and anxiety disorder.
Chamomile. If the aching you are experiencing is mild to moderate only, you may consider brewing and sipping a cup of chamomile tea. The best time to have this is right before you hop into bed. Traditional healers recommend such especially if you are having hard time getting a good night's sleep due to your aching spine.
Before taking any herbal tea or preparation, it's a good idea to first consult a doctor. This is most especially true if there's an existing health issue or the individual is pregnant or breastfeeding. Consuming herbal teas is best done under the supervision of a trained and experienced herbalist.
Cayenne pepper tea. Many weight watchers are aware that teas out of cayenne pepper can help make excess pounds go away. It's for the fact that the said spice is capable of raising the core temperature, thus accelerating the metabolic rate. Not too many people, however, know that cayenne pepper tea is also very good at alleviating aches and pains as it comes with anti inflammatory abilities.
Turmeric tea. For hundreds of years now, traditional healers employ turmeric for alleviating joint aching and swelling. Commonly, the medicinal herb that's also used for cooking all sorts of Asian and Middle Eastern dishes is applied topically so that its anti inflammatory components may quickly get to where they are needed the most. However, it is also usually given in the form of tea most especially for combating inflammation that is occurring systemically.
Ginger tea. It's no secret that the consumption of ginger tea is done for relieving all kinds of problems that have something to do with the digestive tract. Some of examples of them are vomiting, nausea, indigestion, heartburn, stomach pain and diarrhea. So many women who are in the family way drink it for morning sickness management. A person whose spine feels achy may also brew and drink this tea as ginger has the ability to fight inflammation just like its cousin turmeric.
Devil's claw. Don't be intimidated by this herb because of its really terrifying name. The fact is it's considered as heaven sent most especially by a lot of individuals who are suffering from arthritis. Needless to say, it is very good at easing pain and swelling particularly in the lower portion of the spine. If you have a digestive system problem, sadly, herbal experts say that drinking devil's claw tea is not a good idea.
Valerian root tea. Especially if the problem is due to muscle spasms, having a cup of valerian root tea is highly recommended. Scientists say that it is very good for putting an end to muscle pain. By the way, this herbal drink is also commonly taken by individuals who are suffering from chronic stress and anxiety disorder.
Chamomile. If the aching you are experiencing is mild to moderate only, you may consider brewing and sipping a cup of chamomile tea. The best time to have this is right before you hop into bed. Traditional healers recommend such especially if you are having hard time getting a good night's sleep due to your aching spine.
Before taking any herbal tea or preparation, it's a good idea to first consult a doctor. This is most especially true if there's an existing health issue or the individual is pregnant or breastfeeding. Consuming herbal teas is best done under the supervision of a trained and experienced herbalist.
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