Menopause comes with all kinds of symptoms, many of which can be really bothersome. One of those is insomnia that's usually brought about by pesky night sweats. Some menopausal women, however, may feel like they are not entirely rejuvenated even though insomnia is not bugging them. There are situations in which it can be blamed on a sleep disorder that is known to affect so many women who are already in the menopausal phase. Below are a few reasons why it's highly suggested for all affected women to get treatment for sleep apnea without any delay.
It is recommended for everyone to obtain 7 to 9 hours of sleep every single night. However, some women may still feel really tired and sleepy the following day even after having such. There are cases in which it can be blamed on what's referred to as sleep apnea.
Such disorder is regarded by health authorities as something serious. Put simply, it is characterized by pauses in breathing while the woman is fast asleep. Sometimes the pauses may happen just a few times, but there are instances in which they may occur hundreds of times in a single night. Needless to say, pauses in breathing can deprive the various organs of the body of much needed oxygen, including most especially the brain.
Since your brain is robbed of oxygen, it's very much possible for you to encounter severe headaches many times. You may also experience brain fog, which is a considerable cognitive decline. Various issues commonly brought about by being in the menopausal stage such as anxiety, depression and intense mood swings may become exacerbated, too.
Having excessive daytime sleepiness is also likely to be experienced. Clearly, it can keep a menopausal woman from having a productive and meaningful day. She may also end up having a sedentary lifestyle. This is something that can lead to unnecessary weight gain, which is a very common symptom of menopause.
The scary thing about robbing the brain of sufficient amounts of oxygen is it can raise a woman's risk of having a stroke. Its likelihood is significantly increased if heart disease is around. The said disease can worsen uncontrollably if it's coupled with the disorder.
A menopausal woman's blood pressure, for instance, can end up abnormally high. It's common knowledge that high blood pressure or hypertension is regarded as a risk factor for deadly heart disease. High blood pressure in individuals who are diagnosed with heart disease can put the heart under a lot of stress. This is something that can cause heart failure to happen one day.
The blood sugar of the menopausal woman is also affected in that it can become elevated. This can eventually lead to a condition known as insulin resistance in which the cells no longer respond to the hormone insulin. Such causes sugar to accumulate in the bloodstream. If not put under control, it's very much possible for type 2 diabetes to develop. There are so many serious health complications associated with poorly controlled diabetes, and they can make life with menopause even more challenging.
It is recommended for everyone to obtain 7 to 9 hours of sleep every single night. However, some women may still feel really tired and sleepy the following day even after having such. There are cases in which it can be blamed on what's referred to as sleep apnea.
Such disorder is regarded by health authorities as something serious. Put simply, it is characterized by pauses in breathing while the woman is fast asleep. Sometimes the pauses may happen just a few times, but there are instances in which they may occur hundreds of times in a single night. Needless to say, pauses in breathing can deprive the various organs of the body of much needed oxygen, including most especially the brain.
Since your brain is robbed of oxygen, it's very much possible for you to encounter severe headaches many times. You may also experience brain fog, which is a considerable cognitive decline. Various issues commonly brought about by being in the menopausal stage such as anxiety, depression and intense mood swings may become exacerbated, too.
Having excessive daytime sleepiness is also likely to be experienced. Clearly, it can keep a menopausal woman from having a productive and meaningful day. She may also end up having a sedentary lifestyle. This is something that can lead to unnecessary weight gain, which is a very common symptom of menopause.
The scary thing about robbing the brain of sufficient amounts of oxygen is it can raise a woman's risk of having a stroke. Its likelihood is significantly increased if heart disease is around. The said disease can worsen uncontrollably if it's coupled with the disorder.
A menopausal woman's blood pressure, for instance, can end up abnormally high. It's common knowledge that high blood pressure or hypertension is regarded as a risk factor for deadly heart disease. High blood pressure in individuals who are diagnosed with heart disease can put the heart under a lot of stress. This is something that can cause heart failure to happen one day.
The blood sugar of the menopausal woman is also affected in that it can become elevated. This can eventually lead to a condition known as insulin resistance in which the cells no longer respond to the hormone insulin. Such causes sugar to accumulate in the bloodstream. If not put under control, it's very much possible for type 2 diabetes to develop. There are so many serious health complications associated with poorly controlled diabetes, and they can make life with menopause even more challenging.
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