According to medical doctors, stress can cause various other issues than just making you feel so tired. Sooner or later, it can lead to an array of health problems, too, lots of which can be considered as serious. That is why once an exhausting day or week is over, you should think about undergoing relaxation therapy Orlando experts are offering. By doing so, you can save yourself from the need to face the assortment of problems discussed below.
High blood pressure. You may not know it but being stressed all the time can cause your blood pressure to become elevated. Such fact can only be revealed the moment that you pay your doctor a visit and he or she checks your blood pressure. Having high blood pressure all the time can slowly cause damage to your eyes, kidneys and various organs. It can also significantly increase your risk of having heart disease.
Heart disease. Health experts confirm that heart disease is the number one cause of deaths worldwide. There are all kinds of things that can raise your odds of having this killer, and being stressed always is one of those. Most especially if you have a family history of heart disease, it's highly recommended that you try your best to minimize your stress.
Increased blood glucose. Stress is capable of causing hormonal imbalance, something that can lead to many issues like abnormal blood glucose levels. Having high amounts of glucose in the bloodstream is bad because it can increase your diabetes risk significantly. All kinds of complications can stem from uncontrolled diabetes, and some examples of those are nerve pain, kidney damage, blurred vision and increased heart disease risk.
Digestive issues. Being stressed always can cause you to experience the likes of diarrhea, excess gas, stomachache and heartburn many times. According to health authorities, such is due to the fact that stress can interfere with the digestive system. If you have acid reflux or irritable bowel disease, flare ups may be experienced as a result of stress.
Anxiety and depression. Being stressed can cause mental exhaustion, and that's very obvious. Unfortunately, the unfavorable mental effects of stress do not end there. Health authorities say that it's also something that can leave a person suffering from anxiety disorders. There is also the possibility for the individual to battle depression. Severe cases of anxiety and depression need to be treated with the help of mental health authorities.
Chronic aches. Somebody who's extremely stressed may be bugged by various body aches and pains. They can range from migraine headaches, hip pain to muscle aching. Sadly, the administration of painkilling medications all the time isn't suggested because they are notorious for causing different side effects and also risks.
Accelerated aging. Anybody who is beauty conscious should definitely keep stress to a minimum. According to skin care specialists, high levels of stress can definitely speed up the skin's aging process. Such can cause the premature appearance of fine lines and wrinkles. It is also known to cause severe hair fall that can lead to balding.
High blood pressure. You may not know it but being stressed all the time can cause your blood pressure to become elevated. Such fact can only be revealed the moment that you pay your doctor a visit and he or she checks your blood pressure. Having high blood pressure all the time can slowly cause damage to your eyes, kidneys and various organs. It can also significantly increase your risk of having heart disease.
Heart disease. Health experts confirm that heart disease is the number one cause of deaths worldwide. There are all kinds of things that can raise your odds of having this killer, and being stressed always is one of those. Most especially if you have a family history of heart disease, it's highly recommended that you try your best to minimize your stress.
Increased blood glucose. Stress is capable of causing hormonal imbalance, something that can lead to many issues like abnormal blood glucose levels. Having high amounts of glucose in the bloodstream is bad because it can increase your diabetes risk significantly. All kinds of complications can stem from uncontrolled diabetes, and some examples of those are nerve pain, kidney damage, blurred vision and increased heart disease risk.
Digestive issues. Being stressed always can cause you to experience the likes of diarrhea, excess gas, stomachache and heartburn many times. According to health authorities, such is due to the fact that stress can interfere with the digestive system. If you have acid reflux or irritable bowel disease, flare ups may be experienced as a result of stress.
Anxiety and depression. Being stressed can cause mental exhaustion, and that's very obvious. Unfortunately, the unfavorable mental effects of stress do not end there. Health authorities say that it's also something that can leave a person suffering from anxiety disorders. There is also the possibility for the individual to battle depression. Severe cases of anxiety and depression need to be treated with the help of mental health authorities.
Chronic aches. Somebody who's extremely stressed may be bugged by various body aches and pains. They can range from migraine headaches, hip pain to muscle aching. Sadly, the administration of painkilling medications all the time isn't suggested because they are notorious for causing different side effects and also risks.
Accelerated aging. Anybody who is beauty conscious should definitely keep stress to a minimum. According to skin care specialists, high levels of stress can definitely speed up the skin's aging process. Such can cause the premature appearance of fine lines and wrinkles. It is also known to cause severe hair fall that can lead to balding.
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