Gymnastics is defined as the performance of systematic exercises. It often involves the use of various apparatus such as bars and rings. It may be performed as a competitive sport or for purposes of improving strength, coordination, physical conditioning, control, balance, flexibility, and agility among many other qualities. It is usually classified as one of the oldest sports in the whole world. It was exercised thousands of years ago in the ancient civilization of the Greek Empire. When in search of a tutor for gymnastics Fishers Indiana should be given priority.
Even though this sport has evolved a lot to involve several new exercises, most competitions are still rooted in ancient exercises. At the moment, many countries have gymnastic competitions of their own. At the same time, there are international competitions that accept participants from all countries of the world. For instance, gymnastics make a huge part of the Olympic competitions, which are held after every four years in different countries.
The FIG governs competitions in gymnastic. This an international agency mandated to set standards to be adhered to by the sport itself and the gymnasts. Simultaneously, each country has its own body that regulates and coordinates gymnastic competitions nationally. There are countries in which this role is carried out by multiple bodies.
The word gymnastics has its origin in the Greek language and it means to exercise naked. In Greece, the term was used for all exercises that were performed in the gymnasium. In gymnasiums, athletes exercised and performed their routines without clothes. Many of the exercises that were exercised in gymnasiums would later come to be included in Olympic Games. Olympic Games later came to be abandoned in ad 393.
Ancient gymnastic involved a number of practices that today are categorized as independent sports. These entail athletics, wrestling and boxing. Out of all the gymnastics exercises that were part of ancient gymnastic, only vaulting and tumbling are still included in the present day gymnastics. The history of tumbling is a very lengthy one. It proceeded to be practiced well into the medieval ages when Olympic Games became extinct.
It is key to understand that the whole of gymnastics entails a number of disciplines. Nonetheless, the only well-known discipline is the competitive artistic form. The sport also entails other disciplines that people are less familiar with including rhythmic and aerobic gymnastics. In spite of the two remaining unknown for a long period, there is currently a high growth rate in popularity.
Artistic gymnastic is the most widespread discipline of gymnastic and it is grouped into women and men gymnastics. Women usually have four events in which they have to compete. These four events include balance beam, floor exercises, uneven bars, and the vault. On the other hand, men compete in six events. These six events include pommel horse, floor exercises, vault, high bar, parallel bars, and still rings.
Rhythmic gymnastics defines the performance of different gymnastics moves and/or dance exercises to music. It may involve the use of gymnastic apparatus or not and it combines elements of ballet and gymnastic. This discipline is practiced by women only and it entails five separate routines. Gymnasts use five apparatus, which include rope, clubs, hoop, ribbon, and ball.
Even though this sport has evolved a lot to involve several new exercises, most competitions are still rooted in ancient exercises. At the moment, many countries have gymnastic competitions of their own. At the same time, there are international competitions that accept participants from all countries of the world. For instance, gymnastics make a huge part of the Olympic competitions, which are held after every four years in different countries.
The FIG governs competitions in gymnastic. This an international agency mandated to set standards to be adhered to by the sport itself and the gymnasts. Simultaneously, each country has its own body that regulates and coordinates gymnastic competitions nationally. There are countries in which this role is carried out by multiple bodies.
The word gymnastics has its origin in the Greek language and it means to exercise naked. In Greece, the term was used for all exercises that were performed in the gymnasium. In gymnasiums, athletes exercised and performed their routines without clothes. Many of the exercises that were exercised in gymnasiums would later come to be included in Olympic Games. Olympic Games later came to be abandoned in ad 393.
Ancient gymnastic involved a number of practices that today are categorized as independent sports. These entail athletics, wrestling and boxing. Out of all the gymnastics exercises that were part of ancient gymnastic, only vaulting and tumbling are still included in the present day gymnastics. The history of tumbling is a very lengthy one. It proceeded to be practiced well into the medieval ages when Olympic Games became extinct.
It is key to understand that the whole of gymnastics entails a number of disciplines. Nonetheless, the only well-known discipline is the competitive artistic form. The sport also entails other disciplines that people are less familiar with including rhythmic and aerobic gymnastics. In spite of the two remaining unknown for a long period, there is currently a high growth rate in popularity.
Artistic gymnastic is the most widespread discipline of gymnastic and it is grouped into women and men gymnastics. Women usually have four events in which they have to compete. These four events include balance beam, floor exercises, uneven bars, and the vault. On the other hand, men compete in six events. These six events include pommel horse, floor exercises, vault, high bar, parallel bars, and still rings.
Rhythmic gymnastics defines the performance of different gymnastics moves and/or dance exercises to music. It may involve the use of gymnastic apparatus or not and it combines elements of ballet and gymnastic. This discipline is practiced by women only and it entails five separate routines. Gymnasts use five apparatus, which include rope, clubs, hoop, ribbon, and ball.
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